Your Mind is the Key to Your Success.
Welcome to a transformational journey towards personal empowerment, enhanced quality of life and stress-free peak performance.
Your Mind is the Key to Your Success.
Welcome to a transformational journey towards personal empowerment, enhanced quality of life and stress-free peak performance.
If you do what you’ve always done, you’ll get what you’ve always gotten.
– Tony Robbins
Master The Inside Game.
From Self-Sabotage to Inner Peace.
As a dedicated mental fitness and life coach, I specialize in coaching and mentoring leaders and high performers in business, sports and healthcare across Europe and Asia to attain a more positive mindset, inner peace and stress-free high-performance.
Common challenges my clients face are pressure, balancing work-life demands, conquering self-doubt and setbacks. My mission is to empower you to embrace your authentic self, unlock your full potential, foster resilience and achieve your goals.
My Coaching Services
Customized and Personable.
Are you at a crossroad, in need of a change and not knowing where to start?
Or are you navigating a transition in your life or work?
Do you want to get out of a performance slump and manage adversity better?
Whether you are dealing with overwhelm or anxiety, feeling stuck or are in need of a confidence boost, a clear vision or help during your transition period, my coaching services are tailored to your needs and will help you discover the answers to your questions.
These are outcomes you can expect depending on your needs and wishes:
- Clarity
- Goal setting
- Positive mindset
- Develop self-confidence
- Deal with failures and setbacks
- Being calm, clear headed and focused
- Establish healthier and more productive habits
- Rediscover your strength, values and your why
- Let go of things that are not serving you anymore
- Plan how to achieve goals based on who you are
- Manage your energy, thoughts and emotions better
- Tools and strategies to cope with stress and anxiety
Personal development is the belief that you are worth the effort, time and energy needed to develop yourself.
– Denis Waitley
Get In Touch
Free Introduction Call
A free initial video call of 30 minutes via Zoom to get to know each other. Use this safe space to ask questions and share with me what you are looking for.
Stop Self-Sabotage
Be Positive and THRIVE
Are you caught in a negative spiral, feeling frustrated, anxious? In just 8 weeks reduce stress, boost your performance and strengthen your overall mental game!
Achieve Your Goals
AWAKEN to Your Life!
This 12-week coaching journey is crafted to unveil your potential. It helps you AWAKEN your strengths, harmonize with your values and redefine your goals.
Want to Begin With a Single Coaching Session?
Life doesn’t always follow a script, and neither does personal growth. If you are seeking immediate guidance without a long-term commitment, single sessions are the perfect entry point. Sometimes, one session is all you need to move forward. Dive into your aspirations and challenges, gain insights, refine strategies and boost growth.
Personal Development for Business
I'm an Organization
If you are an organization (e.g. CEO, GM, HR, Talent & Development, Team Lead, Business Unit Head) that wants to retain and grow talent, this is the place for you.
I'm grateful
Success Stories
My Treat
For You
Every journey starts with a first step. Why not make yourself your priority? Whether to hone your self awareness or mental fitness, select what feels right for you and remember to have fun along the way.
If you wait until you're ready, you will be waiting for the rest of your life. What will that cost you?
Su-Hyun Park-Yong
Positive Intelligence Coach
Mental Fitness & Life Coach | MBA
