A Warm Welcome

I'm Su!

Your Mental Fitness & Life Coach.

Are you an Athlete or Sports Coach looking for a new edge to attain a more Positive Mindset leading to Stress-Free High-Performance? Welcome! I support people like you on your journey to Self-discovery, Personal Growth and Achievement. To help you make the necessary choices to live a Happier, Healthier and More Meaningful Life.

I'm Su!

Your Mental Fitness & Life Coach.

I support people like you on your journey to Self-discovery, Personal Growth and Achievement. To help you make the necessary choices to live a Happier, Healthier and More Meaningful Life. Currently, I am coaching and mentoring Leaders and High Performers in Business, Sports and Healthcare across Europe and Asia to attain a more Positive Mindset, Inner Peace and Stress-Free High-Performance.

Happiness is when what you think, what you say, and what you do are in harmony.

– Mahadma Ghandi

Emotional Intelligence

My Background

I was born and raised in Berlin, Germany, privileged to grow up multicultural which has deeply impacted the way I see the world. Having worked in Asia for 11 years and in global roles ever since has enriched that cultural intelligence and sensitivity even more. I am a long-time Zen meditation practitioner, mindful yoga teacher, sports, health and nature enthusiast. I’m married and live with my family and dog in Berlin.

Compass

My Power Virtues

Love • Faith • Courage • Passion • Contribution • Gratitude • Vitality • Growth

High Performance

Before Coaching

For 15 years I poured my dedication and energy into becoming a leader in multinational corporations such as Porsche, Bayer and TIER. I have a Masters in Computer Science and an MBA from INSEAD, one of the world`s leading business schools. As an athlete by heart, leader and people person I am thriving for personal growth, development of new skills and embracing my potential to get closer to my true self day by day.

Transformative Journey

My Passion

My passion is the human mind – why we tick the way we tick and what to do about it. I’ve seen how athletes, amidst achieving greatness, can feel burdened by pressure, high expectations and setbacks. Many athletes focus on training their bodies but overlook the power and necessity of mental training to thrive. Self-sabotage creeps in. My focus is to help you unleash this potential through methods from systemic coaching, neuroscience, performance research, and positive psychology. Together, we’ll not only boost your performance and energy but also improve your overall wellbeing. As a woman, I’m particularly committed to empowering female athletes to grow both as athletes and human beings.

Let's Connect

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Su-Hyun Park-Yong

Positive Intelligence Coach
Mental Fitness & Life Coach | MBA

Disclaimer

The content provided is for informational and educational purposes only and does not replace therapeutic or medical advice. If you have medical or psychological problems, you should always seek professional help. More information here.
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14 Days Mental Fitness

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14 Days Self-Awareness

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