My passion is the human mind – why we tick the way we tick and what to do about it. I’ve seen how athletes, amidst achieving greatness, can feel burdened by pressure, high expectations and setbacks. Many athletes focus on training their bodies but overlook the power and necessity of mental training to thrive. Self-sabotage creeps in. My focus is to help you unleash this potential through methods from systemic coaching, neuroscience, performance research, and positive psychology. Together, we’ll not only boost your performance and energy but also improve your overall wellbeing. As a woman, I’m particularly committed to empowering female athletes to grow both as athletes and human beings.