Your Mind is the Key to Your Success.

​​Welcome to a transformational journey towards personal empowerment, enhanced quality of life and stress-free peak performance.
Your Mind is the Key to Your Success.

​​Welcome to a transformational journey towards personal empowerment, enhanced quality of life and stress-free peak performance.

If you do what you’ve always done, you’ll get what you’ve always gotten.

– Tony Robbins

Master The Inside Game.

From Self-Sabotage to Inner Peace.

As a dedicated mental fitness and life coach, I specialize in coaching and mentoring leaders and high performers in sports and business across Europe and Asia to attain a more positive mindset, inner peace and stress-free high-performance.

Common challenges my clients face are pressure, balancing work-life demands, conquering self-doubt and setbacks. My mission is to empower you to embrace your authentic self, foster resilience, unlock your full potential and achieve your goals.

My Coaching Services

Customized and Personable.

Are pressure and expectations wearing you down?
Do you want to bounce back faster from  setbacks?
Do you feel like giving up on your dreams?
Or do you want to believe in yourself and be confident, no matter what other people think?

Whether you are dealing with pressure, overwhelm or anxiety, feeling stuck or are in need of a confidence boost, my coaching services are tailored to your needs and will help you discover the answers to your questions. 

These are outcomes you can expect depending on your needs and wishes:

Personal development is the belief that you are worth the effort, time and energy needed to develop yourself.

– Denis Waitley

Get In Touch

Free Introduction Call

A free initial video call of 30 minutes via Zoom to get to know each other. Use this safe space to ask questions and share with me what you are looking for.

Stop Self-Sabotage

Be Positive and THRIVE

Are you caught in a negative spiral, feeling frustrated, anxious? In just 8 weeks reduce stress, boost your performance and strengthen your overall mental game!

Achieve Your Goals

AWAKEN to Your Life!

This 12-week coaching journey is crafted to unveil your potential. It helps you AWAKEN your strengths, harmonize with your values and redefine your goals.

Want to Begin With a Single Coaching Session?

Life doesn’t always follow a script, and neither does personal growth. If you are seeking immediate guidance without a long-term commitment, single sessions are the perfect entry point. Sometimes, one session is all you need to move forward. Dive into your aspirations and challenges, gain insights, refine strategies and boost growth. 

Personal Development for Business

I'm an Organization

If you are an organization that wants to retain and grow talent, this is the place for you.

I'm grateful

Success Stories

Henrike Jordan
Henrike Jordan
Manager, Bayer
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I am much more aware of the things that trigger me. Now I can counteract and I’m not taken over by negative thoughts so easily. I also realized that I need to listen more to myself. It has released lots of pressure that I had put on myself. You have a gift of creating a level of trust that allowed me to share my deepest thoughts and feelings. Please keep going like that!
Chung Young Kim
Chung Young Kim
CEO, Ordamed
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I want to thank you for your unbelievable support. After coaching with you, I am grateful to see strengthened confidence and a positive attitude in my staff. To create a successful company, I focus on the education and development of my employees. In my point of view one if not the fastest ROI.
Mark Thomet
Mark Thomet
Ironman 70.3 World Championship Qualifier
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The bootcamp definitely helped raise my awareness. I started minimising toxic behavior and focusing on positive ways and behaviour patterns. When things get tough (hard sessions, negative emotions), I frequently do PQ reps. They help me accept the challenge, fight through and get things done.
14 Days Self Awareness free Printable
My Treat

For You

Every journey starts with a first step. Why not make yourself your priority? Whether to hone your self awareness or mental fitness, select what feels right for you and remember to have fun along the way.

If you wait until you're ready, you will be waiting for the rest of your life. What will that cost you?

Let's Connect

Or use the contact form.

Su-Hyun Park-Yong

Positive Intelligence Coach
Mental Fitness & Life Coach | MBA


The content provided is for informational and educational purposes only and does not replace therapeutic or medical advice. If you have medical or psychological problems, you should always seek professional help. More information here.
For You

14 Days Mental Fitness

Free PDF

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For You

14 Days Self-Awareness

Free PDF

Fill in your contact details and you’ll receive the PDF file…